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Nicole Avena completed her PhD in Neuroscience and Psychology from Princeton University, followed by a postdoctoral training fellowship at The Rockefeller University in New York City

Dec 2016;109:142-148

You should also speak to your doctor or other healthcare professionals, especially if you have any pre-existing health conditions, as they can help with dosing decisions and managing potential interactions with medications or supplements

Swisher S

Research published in the Journal of Pharmaceutical Sciences demonstrated that mechanical agitation and high shear forces reduce bioactive peptide concentration by up to 30% even when other storage conditions are optimal